Show Notes

Today I sat down with Dietician Adrianne Delgado to talk health and wellness and to answer the question, how healthy are we really?

If you'd like to know more about Adrianne or speak to her directly:

Website: www.bodymetrixhealth.com

IG and FB: @bodymetrixhealth

Podcast: Nourish, Eat, Repeat

Book: https://www.amazon.com/Nourish-Eat-Repeat-womans-healthier/dp/1733363904

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